Performance-oriented and data-driven player development
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Choose a Training Plan
Random lessons are not the answer to becoming a better athlete. It takes consistent, deliberate practice to improve, which our comprehensive training programs deliver.
Our training plans offer the most comprehensive player development solutions available and provide access to our training technology and tools.
In-Person training
Professional Player Development Programs
Assessment
Athletes start with a detailed performance assessment including video analysis and hitting/pitching performance reports. Our instructors will discuss your performance, analyze your results, and discuss training options with you.
Training Plan
Get a personalized training plan tailored to your goals, needs, and areas of improvement. This isn’t one-size-fits-all—it's a program designed for YOU. Trainees should expect to commit at least 30 minutes 2-3 days weekly towards their training.
Professional Coaching
Receive direct instruction from coaches who have worked with players at the highest levels.
Strength & Speed
We provide strength training programs and speed/agility programs as well as nutritional guidance for all of our members.
24/7 Communication
All clients can communicate with their instructor through the training platform to send/receive messages, video, etc. Have questions about technique, practice drills, or your progress? Our coaches are just a message away, ensuring you stay on track.
Practice
All member clients have access to our state-of-the-art facility, including free daily cage rentals during open hours. Whether it's working on drills or getting in extra reps, you’ll have a home to train.
Hitting Development
BECOME A COMPLETE HITTER
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BAT SPEED & POWER
Bat speed is to hitters as velocity is to pitchers, swing the bat faster and you improve your chances for positive outcomes. Bat speed is directly related to your ability to hit the ball hard (exit velocity). Think of bat speed as a foundation, without enough speed you can only produce so much at the plate.
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SWING DECISIONS
Players who swing at strikes often and lay off the "almost strikes" give themselves the best chance for success. Simply put, swing at more strikes and take balls. Learn to recognize pitch types and locations and swing often at your pitch, while laying off "pitcher's" pitches.
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BAT - TO - BALL SKILL
Bat-to-ball skill relates to your ability to make consistent quality contact and swing the bat accurately at various pitch speeds, types, and locations. How often can you square up the ball on the sweet spot? How well can you transfer your bat speed into well produced batted balls?
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PLAN & APPROACH
Great hitters have great plans at the plate. They study pitcher tendencies; they recognize situations and understand leverage counts vs neutral counts. Hitters need to be able to control the batter's box, hunting pitches, hunting areas of the zone, and taking away a pitcher's strength.
pitching development
powered by rapsodo pro 2.0 technology
Velocity - spin rate - release point - accuracy
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VELOCITY & MOVEMENT
Velocity and movement directly relate to how you get hitters out. Good "stuff" determines the level of play a pitcher is able to get to. We want to throw hard and create movement that generates swing and miss and/or poor contact.
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Increase velocity
-Strength & Mobility
-Throwing drills/programs
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Nasty Movement
-Pitch Design
-Pitch Grips
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COMMAND
Command is your ability to throw the ball where you want. Can you put the ball in the zone when you want, and can you make hitters chase out of the zone when you want? Command, combined with good "stuff" (velocity and movement) will allow you to get on the mound the most. Executing pitches allows you to sequence pitches against hitters and make them uncomfortable in the box.
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HEALTH & DURABILITY
Can you throw when your team needs you or are you always injured? Durability and availability are directly tied to following structured programs for on-ramping your arm and following proper pre and post-throwing routines. You need a plan for rest and recovery. You need a plan for being a healthy pitcher. Your weightroom training and your throwing programs should be structured to the demands of your season.
our indoor facility
4400 sq ft indoor turf
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Features
(2) 70ft Cages
(1) 35ft Cage
Artificial Turf Floor
Indoor Mound
Pro Grade Screens
College/Pro grade baseballs & softballs
Classroom Area
Spectator Area
WiFi
Climate Control AC/Heat
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HitTrax Simulator
​Real-time hitting performance and video analysis - exit velocity, distance, batted ball outcomes, and performance reports
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Rapsodo Pro 2.0
Real-time pitching performance tracking. Velocity, release point, spin rate, break, strike zone %
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Blast Motion
Every swing is tracked with Blast Motion hitting sensors to measure key swing metrics, including your bat speed, swing path, time to contact and more
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Pitching Machines
Professional grade pitching machines for baseball and softball players - simulate realistic pitch shapes with the same machines used by colleges and professionals
Training Plans
At Swing Angry, we’re not just about lessons—we’re about building better athletes. Our custom training programs go beyond the basics, delivering personalized, 4-week training blocks tailored to each player’s goals and needs. Whether it’s refining your swing, improving your strength, or building explosive speed, every program is designed to complement face-to-face instruction and maximize your progress. Trainees should expect to dedicate at least 30 minutes 2-3 days weekly to their training.
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​-All 1:1 and Small Group (2-4) training sessions are 45 minutes.
-All training members get up to 1 (30m) rental per day - during open hours. Guest Fee $10
-Lessons are available during open hours and do not roll over each month.
-All plans can be shared between siblings.
