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Hybrid & Remote
Swing Angry training connects personalized coaching, assigned workouts, video feedback, performance tracking, and game evaluation into one year-round development system.
Train with us in Ahoskie through Hybrid Training or work with us from anywhere through Full Remote Training.
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I Don't Do Lessons
I Build Hitters
Every Swing Angry program is personalized to the athlete’s age, ability, and development goals, combining hitting, strength, speed, and nutritional guidance into one complete training plan.
1
Apply
Tell us about the athlete, current level, playing experience, goals, and training needs.
2
Assessment
Evaluation of hitting performance, movement, and new hitter intake process.
3
Enroll
Receive your personalized training plan with assigned work, video demonstrations, and coaching feedback.
4
Train
Complete your program, submit video, track at-bats, and communicate directly with your coach inside our training app.
Off-Season
Development
The off-season is the primary time to build bat speed, strength, movement quality, bat-to-ball skill, swing decisions and approach. Our programs have specific focus areas during each month of the off-season.
Phase 1
Bat Speed & Power
-Increase power production
-Strength training
-Swing efficiency
-Overload/underload training
Phase 2
Bat-to-Ball Skill
-Improve contact quality
-Improve timing
-Improve adjustability
-Square up various locations
-Square up various pitch types
Phase 3
Swing Decisions & Approach
-Improve zone awareness
-Count management
-Approach development
-Situational hitting
-Winning pitches
Phase 4
Competition
-Blend everything together
-Game Environment
-Variable training
-Mixed pitch types
-Mixed pitch locations
-Mixed speeds
In-Season
Support
During the season, training shifts toward maintaining physical qualities, reviewing game at-bats, making targeted adjustments, and preparing for competition.
At-Bat tracking is one of our most important in-season services. If you don't know how you're getting out, it's hard to make less outs.
AT-BAT Tracking
Our hitters upload game video and log each at-bat in our custom tracking software. Coaches analyze the video and performance data to build intentional training plans based on what's happening in games.
Hitters receive detailed reports and insights including:
Is This For You?
Swing Angry is a good fit for:
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Athletes who are serious about improving.
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Athletes who want to maximize their baseball or softball performance.
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Athletes who are willing to train outside of team practice.
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Athletes who want a structured plan instead of random lessons.
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Athletes who want honest feedback and direct coaching.
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Athletes who understand that development requires consistency.
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Athletes who are prepared to take ownership of their training.
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Athletes who are ready to follow a long-term plan.
Swing Angry is not a good fit for:
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Athletes or families who aren't willing to dedicate time and commitment to training.
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Athletes who are looking for a quick fix or occasional lesson.
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Athletes who aren't willing to commit to a long-term plan of development.
Beginners & Youth
Coach Pitch 6u - 8u
Youth 9u - 12u
Intermediate
Middle School
High School
