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Mental Game - How Did I Perform?

Here is another example of mental game reflection as it relates to hitters. After a week of games, scrimmages, and/or tournaments, take a moment to reflect with your hitters. There will be peaks and valleys along the hitting journey and sometimes things are going well while other times hitters seem to be struggling. Before we go straight to physical mechanics, we need to evaluate the mental side.


This tool is only as valuable as how well you implement it and try to improve from it. Simply completing the information and then ignoring it will not get the job done. It's always good to get hitters away from the box score and more focused on the hitting intangibles that can lead to success or failure.


Hope this helps


See you on the diamond



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